Okul Öncesi Dönem Çocuklarıyla Yapılan Bilinçli Farkındalık (Mindfulness) Araştırmalarının Sistematik İncelenmesi
DOI:
https://doi.org/10.61518/ijpw-126Anahtar Kelimeler:
Okul Öncesi Dönem, Bilinçli Farkındalık, Mindfulness, Sistematik İncelemeÖzet
Bilinçli farkındalık (mindfulness), bireyin duygu ve düşüncelerini yargılamadan kabul etmesini ve anlık deneyimlerine odaklanmasını sağlayan bir beceridir. Çocukların gelişimleri açısından kritik öneme sahip olan okul öncesi dönemde uygulanan bilinçli farkındalık çalışmalarının, çocuklar üzerindeki etkilerini saptamak önem arz etmektedir. Bu çalışmada, okul öncesi dönem çocuklarıyla yürütülen bilinçli farkındalık uygulamalarının çocukların gelişimleri üzerindeki etkilerini ortaya koymak amacıyla sistematik derleme yöntemi kullanılmıştır. Yapılan çalışmanın, bilinçli farkındalığın çocukların farklı gelişim alanları ve davranışları üzerindeki etkisini anlamaya yönelik olması bakımından bilimsel literatüre katkı sağlayacağı; ayrıca, erken yaşta bilinçli farkındalık becerilerini desteklemeye yönelik eğitim programları ve müdahale uygulamaları geliştirilmesine ışık tutması açısından yol gösterici olacağı beklenmektedir. Araştırmaya, 2015-2025 yılları arasında gerçekleştirilmiş ve tam metin olarak erişilebilen; Google Akademik, YÖK Tez Merkezi, Tandfonline, ProQuest, EBSCO, Wiley Online Library, MEDLINE, Sage Journals, DergiPark ve JSTOR veri tabanlarında yer alan; okul öncesi dönem (36-72 ay) çocuklar ile bilinçli farkındalık (mindfulness) konulu bilimsel araştırmalar ve tezler dahil edilmiştir. Veri tabanlarında konu başlığı ve çalışmanın amacıyla ilişkisi göz önünde bulundurularak belirlenen İngilizce “mindfulness”, “preschool” ve Türkçe “okul öncesi”, “bilinçli farkındalık”, “mindfulness” anahtar sözcükleri kullanılarak tarama yapılmıştır. Tarama sonucunda incelemeye 11 tez ve 40 araştırma olmak üzere toplam 51 kaynak alınmıştır. Araştırma sonuçları, bilinçli farkındalık (mindfulness) temelli programların çocukların yürütücü işlevleri, öz düzenleme becerileri ve sosyal-duygusal gelişimleri üzerinde olumlu etkiler yaratma potansiyeline sahip olduğunu göstermektedir. Bu çalışma, erken müdahalelerin önemini vurgulamakta ve gelecekteki eğitim programları için kanıta dayalı rehberlik sunmaktadır.
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