IDEA Çerçevesi: Güvenlik, Stabilizasyon ve İyi Oluşun İyileştirilmesi için Pozitif Psikoloji, Yoga, Hipnoterapi ve İkili Uyarımın Bütünleştirilmesi
DOI:
https://doi.org/10.61518/ijpw-111Anahtar Kelimeler:
Yoga, Şifa, Pozitif Psikoloji, İyi Oluş, HipnoterapiÖzet
Bu makale, destekleyici bir terapist eşliğinde güvenliği, sağaltımı ve iyi oluşu teşvik eden çok modlu bir yaklaşım sergileyerek, güçlendirici bir bakış açısını bütünleştirmektedir. Danışanın güvenliğini, iyileşmesini ve dolayısıyla iyi oluşunu desteklemek amacıyla gerekli becerileri geliştirmek için pozitif psikoloji, yoga, hipnoterapi ve ikili uyarım ilkeleri tanımlanmakta ve açıklanmaktadır. Araştırmalar, bu uygulamaların sinirsel bağlantıları artırabildiğini, duygusal düzenlemeyi geliştirebildiğini ve stres tepkilerini azaltabildiğini ortaya koymuştur. Sonuç olarak, danışan için güvenlik ve stabilizasyon sağlanmaktadır. Söz konusu dört yöntem, danışanın güçlenmesini ve terapi sürecine bağlılığını artırmayı hedeflemektedir. Yazarlar ayrıca, danışanları ve onların ruh sağlığını desteklemeye yönelik yaklaşımların belirli senaryolara nasıl entegre edilebileceğine dair örnekler sunmaktadır. Bu makale, danışanın ruh sağlığı bağlamında sağaltım sürecini güçlendirmek için çok modelli veya destekleyici bir yaklaşımın temelini oluşturmaktadır. Yazarlar, danışanın mevcut sorunlarını tanımlamak, ilk müdahale yaklaşımını belirlemek, entegrasyona katılmak, ilerlemeyi analiz etmek ve değerlendirmek anlamına gelen IDEA kısaltmasını kullanmışlardır. IDEA yaklaşımı, tek bir yöntemle uygulanabileceği gibi, gerektiğinde farklı yaklaşımların entegrasyonu ile de kullanılabilir. Bu süreçte, danışanın refahı önceliklendirilmekte ve iyileşme kapasitesi vurgulanmaktadır.Bu makale, güvenlik ve iyileşmeye giden yolları ele alan gelecekteki araştırmalara bir temel oluşturmanın yanı sıra, klinisyenler ve danışanlar için kanıta dayalı bir yapı sunarak iyileşme sürecine rehberlik etmektedir.
Referanslar
Amano, T., & Toichi, M. (2016). The role of alternating bilateral stimulation in establishing positive cognition in
EMDR therapy: A multi-channel near-infrared spectroscopy study. PLoS ONE, 11(10), e0162735. https://doi.org/10.1371/journal.pone.0162735
Arrastia-Chisholm, M., Adams, K. S., Cakmakci, H., & Cunningham, T. (2024). Mindfulness and yoga:
Contemporary behavior therapy. International Journal of Positivity & Well-Being, 2(1), 46–57.
https://doi.org/10.61518/ijpw-34
Barber, J., & Calverley, D. (2009). The Oxford handbook of hypnosis: Theory, research, and
practice. Oxford University Press.
Bartholomaeus, J. D., Iasiello, M. P., Jarden, A., Burke, K. J., & van Agteren, J. (2020). Evaluating
the psychometric properties of the PERMA profiler. Journal of Well-Being Assessment, 4, 163-180. https://doi.org/10.1007/s41543-020-00031-3
Blackwood, T. J. (2024). The 14-day self-guided EMDR therapy workbook: Heal trauma,
reprocess memories, and reclaim your life. Owubooks.
Bondár, R. Z., Bertollo, M., di Fronso, S., & Robazza, C. (2024). Mindfulness to performance enhancement: A
systematic review of neural correlates. International Review of Sport and Exercise Psychology, 17(1), 65-93. https://doi.org/10.1080/1750984X.2021.1949742
Briggs, J. E. (2024). Healing the wounds within: A comprehensive self-care guide for survivors of domestic
violence. Jstone Publishing.
Burback, L., Forner, C., Winkler, O. K., Al-Shamali, H. F., Ayoub, Y., Paquet, J., & Verghese, M. (2024). Survival,
attachment, and healing: An evolutionary lens on interventions for trauma-related dissociation. Psychology Research and Behavior Management, 2403-2431. https://doi.org/10.2147/PRBM.S402456
Cabrera, V., & Donaldson, S. I. (2023). PERMA to PERMA+4 building blocks of well-being: A systematic review
of the empirical literature. The Journal of Positive Psychology, 19(3), 510–529. https://doi.org/10.1080/17439760.2023.2208099
Cagaoan, M. S. F., Dayrit, A. C. D., Vega, A. C. R. D., & Flores, M. J. V. (2023). Effectiveness of the butterfly hug
method to the level of mental health status of senior citizens living in a selected healthcare facility: Basis for adjunct therapy. Journal of Rural Community Nursing Practice, 1(2), 185–209. https://doi.org/10.58545/jrcnp.v1i2.119
Carr, A., Finneran, L., Boyd, C., Shirey, C., Canning, C., Stafford, O., Lyons, J., Cullen, K.,
Prendergast, C., Corbett, C., Drumm, C. & Burke, T. (2023). The evidence-base for positive psychology interventions: A mega-analysis of meta-analyses. The Journal of Positive Psychology, 19(2), 191–205. https://doi.org/10.1080/17439760.2023.2168564
Chaves, C., Ballesteros-Valdés, R., Madridejos, E., & Charles-Leija, H. (2023). PERMA-Profiler for the Evaluation
of well-being: Adaptation and validation in a sample of university students and employees in the Mexican educational context. Applied Research in Quality of Life, 18(3), 1225-1247. https://doi.org/10.1007/s11482-022-10132-1
De Jongh, A., Bicanic, I., Matthijssen, S., Amann, B. L., Hofmann, A., Farrell, D., Lee, C. W., & Maxfield, L. (2019).
The current status of EMDR therapy in the treatment of complex PTSD. Journal of EMDR Practice and Research, 13(4), 284–290. https://doi.org/10.1891/1933‐3196.13.4.284
Eason, A. D., & Parris, B. A. (2019). Clinical applications of self-hypnosis: A systematic review and meta-analysis
of randomized controlled trials. Psychology of Consciousness: Theory, Research, and Practice, 6(3), 262–278. https://doi.org/10.1037/cns0000173
Feuerstein, G. (2022). The encyclopedia of yoga and tantra. Shambhala Publications.
Linden, J. H., De Benedittis, G., Sugarman, L. I., & Varga, K. (Eds.). (2024). The Routledge international handbook
of clinical hypnosis. Taylor & Francis.
Hammond, D. C. (2010). Handbook of hypnotic suggestions and metaphors. W. W. Norton & Company.
Hammond, D. C. (2007). Hypnosis in the relief of pain. W.W. Norton & Company.
Kahn, J. (2014). Hypnosis: The key to unlocking your mind's potential. HarperCollins.
Kern, M. L., Williams, P., Spong, C., Colla, R., Sharma, K., Downie, A., Taylor, J., Sharp, S., Siokou, C. & Oades,
L. G. (2020). Systems informed positive psychology. The Journal of Positive Psychology, 15(6), 705-715. https://doi.org/10.1080/17439760.2019.1639799
Khalsa, S. B., Cohen, L., McCall, T., Telles, S., & Cramer, H. (2024). The principles and practice of yoga in health
care. Jessica Kingsley Publishers.
Kirk, R. (2021). The yoga tradition: Its history, literature, philosophy, and practice. Himalayan Institute Press.
Knafo, G., & Weinberger, J. (2024). Exploring the role of conscious and unconscious processes in hypnosis: A
theoretical review. Brain Sciences, 14(4), 374.
Javinsky, T.-R., Udo, I., & Awani, T. (2024). Eye movement desensitisation and reprocessing: Part 2 – wider use in
stress and trauma conditions. BJPsych Advances, 30(4), 220–229. https://doi.org/10.1192/bja.2022.31
Leo, D. G., Keller, S. S., & Proietti, R. (2024). “Close your eyes and relax”: The role of hypnosis in reducing
anxiety, and its implications for the prevention of cardiovascular diseases. Frontiers in Psychology, 15, 1411835. https://doi.org/10.3389/fpsyg.2024.1411835
Lusebrink, V. B., & Hinz, L. D. (2021). The expressive therapies continuum as a framework in the treatment of trauma.
In Art therapy, trauma, and neuroscience (pp. 42-66). Routledge.
Lynn, S. J., & Green, J. P. (2023). An introduction to the practice of clinical hypnosis. In L. S. Milling (Ed.),
Evidence-based practice in clinical hypnosis (pp. 3–27). American Psychological Association. https://doi.org/10.1037/0000347-001
Mather, M. (2024). The emotion paradox in the aging body and brain. Annals of the New York Academy of
Sciences, 1536(1), 13-41. https://doi.org/10.1111/nyas.15138
McGorry, P. D., Mei, C., Chanen, A., Hodges, C., Alvarez‐Jimenez, M., & Killackey, E. (2022). Designing
and scaling up integrated youth mental health care. World Psychiatry, 21(1), 61-76. https://doi.org/10.1002/wps.20938
Meyer, H. H., & Stutts, L. A. (2024). The impact of single-session gratitude interventions on stress and
affect. The Journal of Positive Psychology, 19(2), 315-322 .https://doi.org/10.1080/17439760.2023.2170823
Milling, L. S. (Ed.). (2023). Evidence-based practice in clinical hypnosis. American Psychological Association.
https://doi.org/10.1037/0000347-000
Nash, M. & Barnier, A. J. (2012). The Oxford handbook of hypnosis: Theory, research, and practice. Oxford
University Press.
Orenstein, R. (2018). The power of hypnotherapy: A handbook for practitioners. Springer.
Porges, S. W. (2021). The pocket guide to polyvagal theory: The transformative power of feeling safe. W. W. Norton
& Company.
Rashid, T. (2015). Strength‐based assessment. Positive psychology in practice: Promoting human flourishing in
work, health, education, and everyday life, 519-542. https://doi.org/10.1002/9781118996874.ch31
Reynolds 3rd, C. F., Jeste, D. V., Sachdev, P. S., & Blazer, D. G. (2022). Mental health care for older adults: Recent
advances and new directions in clinical practice and research. World Psychiatry, 21(3), 336-363. https://doi.org/10.1002/wps.20996
Schouten, K. A., van Hooren, S., Knipscheer, J. W., Kleber, R. J., & Hutschemaekers, G. J. (2019). Trauma-focused
art therapy in the treatment of posttraumatic stress disorder: A pilot study. Journal of trauma & dissociation, 20(1), 114-130. https://doi.org/10.1080/15299732.2018.1502712
Seligman, M.E. (2011). Flourish. Free Press
Seligman, M. E. (2019). Positive psychology: A personal history. Annual review of clinical psychology, 15(1), 1-23.
https://doi.org/10.1146/annurev-clinpsy-050718-095653
Shapiro, F. (2018). EMDR therapy: An overview. In Eye Movement Desensitization and Reprocessing (EMDR)
therapy (pp. 1-20). American Psychological Association.
Siegel, D. J. (2010). The mindful therapist: A clnician's guide to mindsight and neural integration. W. W. Norton &
Company.
Snyder, H. (2019). Literature review as a research methodology: An overview and guidelines. Journal of Business
Research, 104, 333-339. https://doi.org/10.1016/j.jbusres.2019.07.039
Syed Abdullah, S. S., Awang Rambli, D. R., Sulaiman, S., Alyan, E., Merienne, F., & Mohd Muhaiyuddin, N. D.
(2021). The impact of virtual nature therapy on stress responses: A systematic qualitative review. Forests, 12(12), 1776. https://doi.org/10.3390/f12121776
Tabatabaeifar, S. M., Eshghi, N., & Sonqori, F. (2023). Investigating the integrative approach and presenting strategies
for the integrative approach in psychotherapy and counseling. Journal of Assessment and Research in Applied Counseling (JARAC), 5(1), 41-46. https://doi.org/10.61838/kman.jarac.5.1.6
Tempone-Wiltshire, J. (2024). The role of mindfulness and embodiment in group-based trauma treatment.
Psychotherapy and Counselling Journal of Australia, 12(1). https://doi.org/10.59158/001c.94979
Toussaint, L., Nguyen, Q. A., Roettger, C., Dixon, K., Offenbächer, M., Kohls, N., Hirsh, J. & Sirois, F. (2021).
Effectiveness of progressive muscle relaxation, deep breathing, and guided imagery in promoting psychological and physiological states of relaxation. Evidence‐Based Complementary and Alternative Medicine, 2021(1), 5924040. https://doi.org/10.1155/2021/5924040
Treves, I. N., Pichappan, K., Hammoud, J., Bauer, C. C., Ehmann, S., Sacchet, M. D., & Gabrieli, J. D. (2024). The
mindful brain: A systematic review of the neural correlates of trait mindfulness. Journal of Cognitive Neuroscience, 36(11), 2518-2555. https://doi.org/10.1162/jocn_a_02230
Tripp, T. (2007). A short term therapy approach to processing trauma: Art therapy and bilateral stimulation. Art
Therapy, 24(4), 176–183. https://doi.org/10.1080/07421656.2007.10129476
Van der Kolk, B. A. (2022). The body keeps the score: Brain, mind, and body in the healing of trauma. Penguin
Books.
Van Seggelen-Damen, I. C. M., Peeters, S. C. T., & Jacobs, N. (2023). Being mindful and resilient: The role of self-
reflection, rumination, and well-being. Psychology of Consciousness: Theory, Research, and Practice, 10(2), 193–203. https://doi.org/10.1037/cns0000338
Vidal, J., & Soldevilla, J. M. (2023). Effect of compassion‐focused therapy on self‐criticism and self‐soothing: A
meta‐analysis. British Journal of Clinical Psychology, 62(1), 70-81. https://doi.org/10.1111/bjc.12394
Wammerl, M., Jaunig, J., Mairunteregger, T., & Streit, P. (2019). The German version of the PERMA-Profiler:
Evidence for construct and convergent validity of the PERMA theory of well-being in German speaking countries. Journal of Well-Being Assessment, 3(2), 75-96. https://doi.org/10.1007/s41543-019-00021-0
Wang, Y., Derakhshan, A., & Zhang, L. J. (2021). Researching and practicing positive psychology in second/foreign
language learning and teaching: the past, current status and future directions. Frontiers in Psychology, 12, 731721. https://doi.org/10.3389/fpsyg.2021.731721
İndir
Yayınlanmış
Nasıl Atıf Yapılır
Sayı
Bölüm
Lisans
Telif Hakkı (c) 2025 Cindi Saj, Rosina Mete
Bu çalışma Creative Commons Attribution 4.0 International License ile lisanslanmıştır.
